Stretchaflex – The Seriously Effective Flexibility Enhancer

Stretch A Flex is an ingenious flexibility enhancer, specially designed to provide the optimal leverage necessary for super stretches and the fastest way to maximum flexibility.

It is important to stretch everyday if possible, and you can use Stretch A Flex for all your flexibility needs.

stretching machine

StretchaFlex is Stretching To The Max

More than just a stretch band – Stretch A Flex is like having your very own stretching partner – but better. Unlike stretching with the aid of a partner, Stretch A Flex allows you to monitor your own stretch comfort zone, so you are able to gain the optimal intensity for maximal flexibility while at the same time avoiding over stretching and injury.

Quad stretch

Constructed from super strong webbing with Velcro style hook, a loop running along it’s length and a stainless steel adjuster loop; this flexibility enhancer is made to last for many years of constant use.

Providing Leverage for Quad Stretches

Being able to easily manipulate the length of Stretch A Flex is the key to providing effective leverage.

Stretch A Flex gives you complete control over the amount of stretch you receive. This stretching equipment is not an elastic stretching band; you stretch, not the equipment. The majority of stretches are controlled by the feet, working one leg against the other to control tension, thus avoiding fatigue in the arms, and facilitating an enjoyable relaxed stretching session. The incredible effectiveness of Stretch A Flex lies in the fact that it provides leverage over a range of positions and lengths.

Easy to Adjust for a Variety of Stretches

Stretching device

Easily adjusted, Stretch A Flex allows for incredible diversity, enabling you to change from one stretch to the next with minimal effort. By utilizing recognized scientific stretching principles, Stretch A Flex allows you to “listen to your own body” and achieve super stretches leading to ultimate flexibility. Stretch A Flex represents the ultimate in portability. It is ‘your Anywhere-Anytime stretching partner’ that can accompany you to any workout.

The Fastest Way to Become Flexible – Utilizing Isometric (P.N.F.) Stretching

Single lying split Seated Split Stretch   Lying split stretch

The fastest known method to increase flexibility is using isometric tension and relaxation – also known as isometric P.N.F.stretching. Use Stretch A Flex to provide leverage for isometric contractions varying the intensity you desire for maximum effect. Use Stretch A Flex to achieve rapid gains in flexibility by using the methods outlined in the Stretch A Flex booklet and DVD, which comes included with your Stretchaflex.

instruction dvd and book

List of Stretches Contained On The DVD

The following list of stretches can be found on the Stretch A Flex DVD that comes included in your order:

Chapter 1 – Stretch A Flex® Basics (How to use)

Chapter 2 – Standing Stretches

  • Standing Trunks Twists – High
  • Standing Trunks Twists – Med
  • Standing Trunks Twists – Diagonal
  • Figure 8 Trunk Twist
  • Double Shoulder And Chest Stretch
  • Single Shoulder And Back Stretch
  • Up Back Shoulder Stretch
  • Standing Side Stretch
  • Standing Hamstring Stretch
  • Standing Hamstring And Side Stretch
  • Standing Trunk Twist Stretch
  • Standing Quads Stretch
  • Forward Bending Back Stretch
  • Back Stretch (Locked Hip)

Chapter 3 – Lying/Seated Stretches

  • Seated Calf Stretch
  • Single Calf Stretch
  • Inner Calf Stretch – Soleus
  • Lying Calf Stretch
  • Lying Double Calf Stretch
  • Lying Double Inner Calf Stretch
  • Lying Hamstrings Stretch
  • Double Leg Hamstrings Stretch
  • Hip Flexor Stretch
  • Intense Hamstrings Stretch
  • Ilio Tibial Band And Hamstrings Stretch
  • Lying Groin/Adductors Stretch
  • Lying Single Split Stretch
  • Lying Single Split And Groin Stretch
  • Lying Double Split Stretch
  • Seated Groin Stretch
  • Seated Hamstrings Stretch
  • Seated Hamstrings Stretch With Side Stretch
  • Seated Semi – Split Stretch
  • Kneeling Side Stretch
  • Kneeling Full Side Stretch
  • Lying Quads Stretch
  • Lying Double Quads And Back Stretch

Chapter 4 – Full Split Stretch

  • Intense Isometric Stretching with Stretch A Flex® to achieve FULL SPLITS

Chapter 5 – Lying Martial Arts Kick Stretches

  • Side Kick
  • Roundhouse Kick
  • Hook Kick
  • Front Kick

Chapter 6 – Standing Martial Arts Kick Stretches

  • Side Kick
  • Roundhouse Kick
  • Front Kick
  • Back Kick

Chapter 7 – Stay Ready Stretches

  • Calves
  • Hamstrings
  • Adductors

Stretch A Flex® – Used All Around The World

karate stretch device

Customer Testimonial

“In my over thirty year involvement with Karate, I have tried all methods of stretching, including owning two expensive “split stretching machines” which I ended up giving away because I found them cumbersome and dangerous, putting strain on my knees and ankles. When Shaun showed me Stretch A Flex® I was astonished. It looked so simple and compact. Not only did it give me a complete stretch, I just couldn’t believe how versatile it was, allowing me to accomplish my full range of stretches with support and resistance. It actually gives your back support, something I did not experience with those other machines. I love it. You can take it anywhere, and I cannot recommend it highly enough to anyone wishing to gain ‘awesome’ flexibility.”
Scott Brown, Karate 6 th Degree Black Belt

Your Portable Stretching Partner

Because StretchaFlex is always available, you have your stretching personal trainer at your beck and call 24 hours a day. You can stretch muscles over your whole body and change from one stretch to the next with minimal effort. You can even isolate and stretch various parts of your muscles, where they are particularly tight, in order to get a complete and maximally effective stretch.

Yoga stretch 2

Apart from being totally portable and versatile, it allows you to do a complete array of stretches for upper body as well as lower body, Stretch A Flex is unique in that it allows you to perform the many scientifically proven types of stretching, depending on your need at the time.

You can perform all your favorite kinds of stretches including Isometric, Static, and Dynamic stretches, from hamstring stretches to full split stretches, with amazing results.


Sit at home reading a book or watching TV while StretchAFlex does the work for you, holding your muscles in position for a relaxed and sustained stretching.

seated elderly stretching

People of all ages can enjoy improved flexibility

What could be easier?