November 17th, 2010

Be Ready to Go at Any Time Without Fear of Injury

Calf Stretches

A common situation in sport is the athlete warms up and stretches prior to the intended event, only to have to sit and wait to compete. This occurs in team sports when “subs” must sit and wait their turn on the sideline either to be subbed on, or take the place of an injured player. It also occurs in individual sports when you must wait your turn to compete without having an exact idea of how long the athletes who are competing before you are going to take. Learn how to stay ready with Stretchaflex

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