Flexibility – One of the Four Main Components of Fitness

  • Cardiovascular endurance
  • Strength
  • Nutrition
  • Flexibility

However, it is often the most neglected aspect of fitness.  How much time, money, and effort have you put into the these three areas of fitness? But neglected the importance of correct stretching?

The Benefits of Stretching

  1. Injury prevention and management
  2. Necessary for optimal sporting performance
  3. Improved sporting technique
  4. Faster recovery and increased well being
  5. A longer, more successful, and happier active life and sporting career!
The Benefits of Stretching

Isn’t it about time you got serious about flexibility?


“Basketball legend Michael Jordan said one of the main reasons why he played in the NBA well into his late 30s was because of all the stretching he did as part of his fitness routine.”

Craig Smith, BBC News-Sport

Why Is Stretching Often Neglected?

One of the main reasons people don’t stretch regularly is they need to warm up for 10 – 15 minutes before they even begin stretching. With StretchAFlex your muscles are totally engaged as soon as you start using it. Your muscles warm and release as you use it so no warm up is necessary before you stretch, making it easy to stretch quickly, safely and effectively anywhere – anytime.

Miikka Kiprusoff Splits

You control the intensity but Stretch A Flex® does the work for you, its partner stretching taken to a whole new level – flexibility has never been this easy or attainable!


Because StretchaFlex is always available, you have your stretching personal trainer at your beck and call 24 hours a day. You can stretch muscles over your whole body and change from one stretch to the next with minimal effort. You can even isolate and stretch various parts of your muscles, where they are particularly tight, in order to get a complete and maximally effective stretch.

You can perform all your favorite kinds of stretches including Isometric, Static, and Dynamic stretches, from hamstring stretches to full split stretches, with amazing results.

Sit at home reading a book or watching TV while StretchAFlex® does the work for you, holding your muscles in position for a relaxed and sustained stretching.

Eldery Lady Leg Stretch

What could be easier?

Enjoy the benefits of increased flexibility, athletic performance, and better health today!

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